Life Coaching & Nutrition Consultations

A beginner friendly introduction to health, wellness, fitness & self-care. Offering support to help you level up your attitude towards health & wellness.

Start by choosing a journey

Important Switching journeys will clear anything you've already done, so be careful.

The Basics


Check all the boxes for the services you want.

Assistance Areas

Check all the boxes for each area where you need assistance.

More About You… (optional)

Important All these questions are optional. Skip them if you want.

Healthy Lifestyle Habits (optional)

How many minutes per week do you spend on the following healthy habits?

0-30 31-60 61-75 76-105 106-135 136-150

Healthy Eating Habits (optional)

How often are the following healthy eating habits true for you?

Never Sometimes Most Times Always

Lets Start This Journey

Thank you for taking this assessment! I look forward to working with you. Please acknowledge that you are willing to do what it takes to live a healthy life! Fit Whitt It is not a substitute for professional mental health needs or treatment. Fit Whitt It does not treat mental illness and emotional distress. Fit Whitt It’s main goal is providing the health, self-care, and fitness education needed to live a healthier and happier life.

  • Step 1
  • Step 2
  • Step 3
  • Step 4
  • Step 5

Want more?

Visit the shop now to make a purchase or read the mission and story to get a better idea of what Fit Whitt It is all about.